Women’s Health by Feng Shui
To a great extent, by Feng Shui, women and men have similar health issues. However, to a greater extent women have their own unique health problems.
That stated, women’s health deserves a specialized consideration. The fact that women give birth is a health risk; menopause that approaches at age 45 comes with its own complications. Despite the innumerable health risks that women face due to their biological structure, the medical field has advanced and it’s no longer a big worry like in the olden days.
Gynecology is the primary medical field that is particularly concerned about women’s health. It is imperative that every single woman is accessible to knowledge that relates to her body. From their reproductive systems, their hormonal structure and all aspects of their body.
There is plenty of information in print and on the internet about the health and wellness of a woman. Volumes of information about stress, alcoholism, eating disorders, addictions, depression, good nutrition, alcoholism and exercise that specifically relate to the structure of a woman’s body can be accessed.
For instance, every woman should know that it is important to maintain an optimum weight. Just knowing is not enough, they should have the skills of doing it. Here is a fact that will probably surprise you: if the size of a woman’s waist goes beyond 89cm (35 inches), she is at a high risk of developing high blood pressure, heart diseases or even diabetes. To avoid this dangerous risk, it should be in the best interest of every woman to eat sensible meals, banish after-dinner snacks and incorporate physical exercise in their daily routine.
Additionally, women should be aware that there is a difference on how they metabolize drugs compared to men. Depending on the type of medication, the rate of metabolism may be slower or faster. What does this mean? It implies that women should be well informed on the correct dosages of the drugs they are taking.
They are innumerable other facts of this kind that women should get to know. Whenever you are not sure of anything, be sure to ask your doctor.
FENG SHUI AND ASIAN NATURAL MEDICINE
Have you ever wondered about Asian natural feng shui medicine? Here is a guide that can help you choose the best options when it comes to healing with these interesting and unique methods that have proven themselves over centuries.
Acupuncture and Feng Shui
Acupuncture is one of the most ancient of the Eastern healing arts. It is the highly effective technique of placing acupuncture needles in the outermost layers of the skin, along the energy, or qi meridians on the body. The needles are left in for a short amount of time, stimulating the body’s energy channels that correspond to the acupuncture points and moving the stagnant energies from areas that need healing. This Chinese feng shui medicine practice is very helpful in instances of depression, drug or alcohol addiction, sleep issues, or anxiety.
Feng Shui and Ayurveda
This form of Asian natural medicine originated in India, and is a form of healing that involves the whole body, including exercise, diet, lifestyle, herbal supplements, and the connection of mind, body, and spirit. In seeing an Ayurvedic practitioner, one finds out their metabolic type, or “dosha.” the practitioner then recommends what type of diet to follow in order to balance the dosha, herbs that would be helpful, individualized exercise routines, cleanses or meditation techniques. Ayurveda is an excellent practice to use to prevent disease and keep the body and mind healthy.
Feng Shui Tai Chi
Tai Chi is a martial art practice that balances the mind and body, lowering anxiety levels and allowing the body to move more freely. A form of Asian natural medicine that originated in China, it is an effective way to gently build tranquility of the mind, focus, strength of spirit, balance, and inner muscle strength. Tai Chi is a good stress reliever, creating a path to wellness that pills just can’t match.
All in all, Asian natural medicine takes a whole-body approach, treating the entire being: mind, body and spirit, instead of just symptoms.